What on earth has rosacea got to do with self love you ask?
Are you mad, you ask? Rosacea is not fun it does not have a lovable bone in its body. It constantly drains energy and causes angst.
But that is exactly my point.
How do you overcome these feelings and emotions related to rosacea. What I began to understand as I investigated my cure from rosacea was that I had to change my mind about a lot of things. Not the least being how I felt and thought about myself and how I treated myself.
It wasn’t that I thought a few nice things and whammo rosacea gone or anything as simplistic as that. What I read about the mind body connection and healing (especially from people who had cancer) was that you had to start loving yourself and treating your body with the same respect… ( rosacea or no rosacea).
I know it wasn’t and still isn’t the easiest thing to do, but the payoff has been fantastic as it is part of the whole package of my cure. One of learning making mistakes, then learning more. Because I knew that cure rosacea there isn’t a quick fix, but I knew I could do it if I put all the aspects of my research into action together. The best was a positive attitude 24/7. Not just occasionally or every now and then, but all the time even when I had a flare up.
So that my attitudinal healing became a habit ;a good habit. One where I became happy to carry out the tasks I’d set myself for my cure and not give into feelings of despair. I made a choice. In short I learned to calm my emotions and love myself.
There is so much that has been researched and written about the mind/body connection and the power of a good attitude to heal, both in the mainstream hospitals and in the natural healing clinics.
One of my main sources of information and guidance has been the Mayo Clinic in America which you can easily look up on the net yourself.
Does all this take practise \? O course it does!
But if you read and follow the steps in my book “Cure Your Rosacea”.
You will find a new life and at some stage even be grateful for the experience.
But we won’t jump that far ahead. Just know that you can heal and there is a way out.
Cheers Sam
