This is how I came to cure my rosacea

Showing posts with label diet and rosacea. Show all posts
Showing posts with label diet and rosacea. Show all posts

Sunday, August 21, 2011

Consistency of Application in your Rosacea Cure



There are "sayings" out there which I’m sure you have heard or are familiar with and are not interested in hearing from me, like," silver linings in dark clouds” ..that sort of thing!
So I wont go on with a motivation speech, but suffice to say there is much common sense in adhering to a consistent plan when it comes to ridding yourself of rosacea!
You may have tried many things; going down the road of wanting an antibiotic or a cortisone cream, herbal pill etc, to clear things up, and if your reading this Iam guessing that perhaps it didn’t work? Or worked for a while then the rash reappeared. And you found yourself back where you started.
The reason is simple!
Because we have to look and any treatment we embark on from a holsitic viewpoint We are never just one thing, the whole body works in unison and when any part is effected the whole is effected. You would have experienced this with say a common cold or what is medically known as an upper respiratory tract infection, and you have taken to bed for a few days with a temperature that effected you right to your toes!
Rosacea is also part of a systematic problem that is effecting your whole body, not just as rosacea , but in other ways as well. With teatment we have to be honest with ourselves and start to look at how we are living, for instance there is our basic feelings of self worth, and are we treating ourselves well with diet, exercise and what we deem as a good life.
And well you might ask, "How is this possible with a rash on my face?" But I would say that to you to stop a moment and ask "What do I need to change for my optimal health, so the rash can be gone for ever?"
There are no magic or one pill cures, no here today gone tomorrow answers!
Which is why I am writing about consistency in your treatment; sticking to something for
quit a while, and letting your wonderful body do its work.
This is how rehabilitation is viewed, and your body will assist with healing if you give it a chance
So your aim then is to “fix up” or right all internal systems in your body that are out of balance; putting the whole back together. And the rash which is a symptom of unbalance will fade.
If you think the task is to big, have a look at my ebook "Holistic Rosacea Treatment"
It will give you step by step help and instruction as well, understanding why the rash has appeared
In my book “Holistic Rosacea Treatment”. I have put all my research in a simple format, which you can use easily and follow.
A description of how parts of your body work together with your mind for optimal health.

And consistency is the key. Putting everything into practise and sticking with it.

Consistency only really becomes an issue when you think major changes are not happening and so want to give up in despair and go back to your old ways.

This self sabotage as it’s called in psychology will set you back a bit. But not forever because there is always tomorrow to bring new resolve, and set new goals for yourself.

To have rosacea be gone and a change in many aspects of your life may be necessary. To bring your body to optimal health so you begin the road to recovery

Knowing all aspects of your immune system and how to bring the healing power of your body and mind in play.

It is a true thing that the body can heal itself given a chance.

But the body must be given the right ingredients to have this occur and those ingredients come in the form of diet, exercise, using supplements and having a positive outlook on life.

If you are experiencing difficulties in life be it health or other facets then change is very necessary and change can as we know be difficult.

So the decision to move on from rosacea is yours

Take a look at my ebook

http://www.ultimate-rosacea-treatment.com/[Root]

All the best
Sam

Wednesday, August 17, 2011

Probiotics


Probiotics
Are used for health purposes, and are useful in the treatment of skin infections caused by a persons suppressed immune system.
Probiotics are live microorganisms and in most cases, bacteria, that are similar to beneficial microorganisms found in the human gut.
They are also called friendly bacteria. Probiotics are available in foods and dietary supplements (capsules, tablets, and powders) and in some other forms as well. Examples of foods containing probiotics are yogurt, fermented and unfermented milk, miso, tempeh, and some juices and soy beverages. In probiotic foods and supplements, the bacteria may have been present originally or added during preparation.
Most probiotics are bacteria similar to those naturally found in people's guts, especially in those of breastfed infants (who have natural protection against many diseases). Most often, the bacteria come from two groups, Lactobacillus or Bifidobacterium.
Some probiotic foods date back to ancient times, such as fermented foods and cultured milk products. Interest in probiotics in general has been growing; People's spending on probiotic supplements, for example, nearly tripled from 1994 to 2011. There are several reasons that people are interested in probiotics for health purposes.
First, the world is full of microorganisms (including bacteria), and so are people's bodies -- in and on the skin, in the gut, and in other orifices. Friendly bacteria are vital for the proper development of the immune system, to protect against microorganisms that could cause disease, and to the digestion and absorption of food and nutrients. Each person's mix of bacteria varies. Interactions between a person and the microorganisms in his body, and among the microorganisms themselves, can be crucial to the person's health and well-being.
This is a bacterial balancing act and can be unhinged in two ways
(A). By antibiotics, when they kill friendly bacteria in the gut along with unfriendly bacteria. Some people use probiotics to try to offset side effects from antibiotics like gas, cramping, or diarrhoea. Similarly, some use them to ease symptoms of lactose intolerance -- a condition in which the gut lacks the enzyme needed to digest significant amounts of the major sugar in milk, and which also causes gastrointestinal symptoms.
(B). Unfriendly microorganisms such as disease-causing bacteria, yeasts, fungi, and parasites can also upset the balance. Researchers are exploring whether probiotics could halt these unfriendly agents in the first place and suppress their growth when conditions occur such as infectious diarrhoea , irritable bowel syndrome, inflammatory bowel disease (e.g., ulcerative colitis and Crohn's disease) infection with Helicobacter pylori (H. pylori), a bacterium that causes most ulcers and many types of chronic stomach inflammation,tooth decay and periodontal http://www.blogger.com/img/blank.gifdisease,vaginal infections, stomach and respiratory infections that children acquire in daycare, and skin infections
Another part of the interest in probiotics stems from the fact there are cells in the digestive tract connected with the immune system. One theory is that if you alter the microorganisms in a person's intestinal tract (as by introducing probiotic bacteria), you can affect the immune system's defenses.
Probiotics' have the potential to help with the problem of antibiotic-resistant bacteria in the gut.
They can prevent unfriendly bacteria from getting through the skin or mucous membranes and traveling through the body (e.g., which can happen with burns, shock, trauma, or suppressed immunity).
There is much much more in my book Ultimate Rosacea Treatment http://www.ultimate-rosacea-treatment.com/[Root]

Tuesday, July 26, 2011

Finding the strength within?

So often we look for a quick fix or for someone else to do the work for us

Like a pill or a potion or some quick hypnotherapy and wham it is all gone!

And like you a little bit of magic would be wonderful wouldn't it?

But my experience is that becoming responsible for all aspects and areas of our life

will ultimatley pay dividends in that asking for healing becomes part of that responsibilty

This realization took me a long time to work out , because I thought if I kept doing the same thing a change would magically happen

Until I discovered that I had to make the change and in difficult areas of my life nothing different would happen

It is kind of like pulling the plug on some old habits and beliefs
and letting them wash away and so doing a breath of fresh air arrives

Oh boy have I struggled with a lot of that

But you don't have to as I have done the hard yakka the research and
I know that by following this method you will change not only the rosacea rash
but much else as well

( If you want !)

In health there is as much willingness and determination as anything to garner the strength for change

That strength is called courage; courage to move forward; courage to change;
courage to take a new direction

I am offering this ebook as a gift to anyone ( at a small price) who has rosacea
because it is my offereing and service to others

With respect

Sam

Tuesday, July 27, 2010

Rosacea and the Immune System


Inside our bodies there is an amazing protective environment called the immune system. It works to defend against bacteria, microbes, viruses, toxins, and parasites that would love to invade our bodies. To understand the power of the immune system, all that you have to do is observe what happens when anything dies. It may sound a bit “off” but when something dies, its immune system shuts down of course along with everything else. It takes no time at all for invading bacteria and organisms to dismantle the whole body and leave only the skeleton. So your immune system is doing an amazing job to keep all that from happening when you are alive, because this is the immune systems job. It is complex, interesting and intricate. It works around the clock in thousands of different ways, but it does its work largely unnoticed. Until of course like a lot of things we don’t really notice until it fails.

Some examples of the immune system working might be; Cuts, abrasions’ or foreign bodies will stimulate the immune system to eliminate the invaders while the skin heals. Occasionally inflammation or pus occurs; this is a side effect of the immune system doing its work and usually nothing to be concerned about short term. An itchy bump from a mosquito is a sign of the immune system at work. And the common cold and flu is when the immune system missed an invader, however recovering from colds and flu shows the immune system does a good once again a good job. The job of the immune system is to protect your body from infections; it creates a barrier

that prevents viruses and bacteria from entering the body.


If bacteria or viruses do enter the body the immune system tires to detect and eliminate before it can make itself at home and reproduce. Even when the virus or bacteria do reproduce it is the immune system job to eliminate it.

The major components of the immune system are the thymus, spleen, lymph system, bone marrow, white blood cells, antibodies, hormones, complements to the antibodies and hormones

And this is amazing the human body tags all cells that are marked with what is called MHC, this tells the immune system what is “you”. Everything else is fair game for the immune system to eliminate.

So you can see why this system must be kept in optimal working order. However what does happen with poor diet, too much stress,

no proper exercise, sickness or having antibiotics over a long period of time, the immune system becomes “suppressed” or it doesn’t have the same ability to serve your body.

This is when other disease can find a foothold in your body.

This is the case with rosacea for instance and it is necessary of course to help get your immune system in full working order again

Sam

http://www.cureyourrosacea.com

Monday, July 19, 2010

Enzymes! Wow


Enzymes….The Organic Eater

Enzymes play a vital role in our existence. Although they themselves are not considered to be living organisms, they are found in all living beings on Earth. Enzymes are catalysts for biochemical reactions in living things. Not discovered until 1835, these microscopic entities consume organic matter by breaking down complex organics to their original chemical building blocks.

Life is based on the transfer of energy so without enzymes we would cease to exist. Giving us the ability to breakdown food, enzymes are a major part of our digestive process. Enzymes can be used to breakdown chemicals such as fats, oils, detergents, and wastes. We also owe these tiny catalysts thanks as they play a major role in the cleanup of our environment. Oil spills that have the potential of devastating life in our oceans and surrounding shores are managed and cleaned up by large quantities of specific enzymes.

http://www.youtube.com/watch?v=qDEVBMldiY8&feature=related

Love these things

Good luck with your rosacea cure

http://www.cureyourrosacea.com

Sam

Tuesday, July 6, 2010

I knew I had to do whatever it would take!




I want to let you know my book “Cure Your Rosacea” will give you the “tools” and the “know how” in your search for being rid of the rosacea on your face. By you understanding the disease, which I have explained in detail, you will get a very clear picture of what you will need to do and how to do it. Rosacea is pernicious and by that I mean, it is not directly life threatening, but it does threaten to undermine your life. It gets into the nooks and crannies of your psychic, and jumps up to reveal itself as embarrassing at least and almost suicidal at worst. My book is a “Blueprint” for a gradual cure or at the very least ridding yourself of the facial redness. I am not promising you a pill to “cure all” or 2 ingredients to banish the rash. That is false hope. What I am offering you is a way to change many aspects of your life and health. That will I guarantee fade your problems. Does it take effort? Of course it does! Because unless you want to keep looking for the illusive pill or lotion, that does not exist. The medical profession at this stage don’t have a good grasp on rosacea. It isn’t up there with cancer as a disease attracting research dollars. So are you prepared to take the plunge and create a clear skin and maybe a new outlook on your life. No this is not a quick fix! How long will it take? That is up to you! What kind of extra effort are you prepared to put into YOURSELF! You know I was angry once too! I blamed doctors, my family, the world, you name it they had a part in my rosacea unhappiness. Then one day I woke up! And said “I will do whatever it takes to be rid of the rosacea It was then everything fell into place for me. My book details all the steps I meticulously took and follow to this day, understanding that I have a propensity to rosacea. I am like any person with a disease who has found a way to live without it. I FOLLOW THE GUIDELINES I discovered bitching and blaming and being angry, did nothing. In fact it made the disease worse. Then I took the “DEMON” (rosacea) by the horns and did everything and did everything I knew would work if I stuck at it, and worked my program. My desperation became my salvation! You don’t have to get to the desperate stage to read this book and put it into practise. Believe me! Anytime is a good time to start. It’s your choice; keep chasing the illusive rainbow of pills and potions or wake and take control of your life. I look forward to hearing your story of change.

Cheers Sam Speers

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About Me

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I cured my rosacea through much trial and error and research and have written this ebook to help others with the infliction