Probiotics

Probiotics
Are used for health purposes, and are useful in the treatment of skin infections caused by a persons suppressed immune system.
Probiotics are live microorganisms and in most cases, bacteria, that are similar to beneficial microorganisms found in the human gut.
They are also called friendly bacteria. Probiotics are available in foods and dietary supplements (capsules, tablets, and powders) and in some other forms as well. Examples of foods containing probiotics are yogurt, fermented and unfermented milk, miso, tempeh, and some juices and soy beverages. In probiotic foods and supplements, the bacteria may have been present originally or added during preparation.
Most probiotics are bacteria similar to those naturally found in people's guts, especially in those of breastfed infants (who have natural protection against many diseases). Most often, the bacteria come from two groups, Lactobacillus or Bifidobacterium.
Some probiotic foods date back to ancient times, such as fermented foods and cultured milk products. Interest in probiotics in general has been growing; People's spending on probiotic supplements, for example, nearly tripled from 1994 to 2011. There are several reasons that people are interested in probiotics for health purposes.
First, the world is full of microorganisms (including bacteria), and so are people's bodies -- in and on the skin, in the gut, and in other orifices. Friendly bacteria are vital for the proper development of the immune system, to protect against microorganisms that could cause disease, and to the digestion and absorption of food and nutrients. Each person's mix of bacteria varies. Interactions between a person and the microorganisms in his body, and among the microorganisms themselves, can be crucial to the person's health and well-being.
This is a bacterial balancing act and can be unhinged in two ways
(A). By antibiotics, when they kill friendly bacteria in the gut along with unfriendly bacteria. Some people use probiotics to try to offset side effects from antibiotics like gas, cramping, or diarrhoea. Similarly, some use them to ease symptoms of lactose intolerance -- a condition in which the gut lacks the enzyme needed to digest significant amounts of the major sugar in milk, and which also causes gastrointestinal symptoms.
(B). Unfriendly microorganisms such as disease-causing bacteria, yeasts, fungi, and parasites can also upset the balance. Researchers are exploring whether probiotics could halt these unfriendly agents in the first place and suppress their growth when conditions occur such as infectious diarrhoea , irritable bowel syndrome, inflammatory bowel disease (e.g., ulcerative colitis and Crohn's disease) infection with Helicobacter pylori (H. pylori), a bacterium that causes most ulcers and many types of chronic stomach inflammation,tooth decay and periodontal http://www.blogger.com/img/blank.gifdisease,vaginal infections, stomach and respiratory infections that children acquire in daycare, and skin infections
Another part of the interest in probiotics stems from the fact there are cells in the digestive tract connected with the immune system. One theory is that if you alter the microorganisms in a person's intestinal tract (as by introducing probiotic bacteria), you can affect the immune system's defenses.
Probiotics' have the potential to help with the problem of antibiotic-resistant bacteria in the gut.
They can prevent unfriendly bacteria from getting through the skin or mucous membranes and traveling through the body (e.g., which can happen with burns, shock, trauma, or suppressed immunity).
There is much much more in my book Ultimate Rosacea Treatment http://www.ultimate-rosacea-treatment.com/[Root]

Finding the strength within?

So often we look for a quick fix or for someone else to do the work for us

Like a pill or a potion or some quick hypnotherapy and wham it is all gone!

And like you a little bit of magic would be wonderful wouldn't it?

But my experience is that becoming responsible for all aspects and areas of our life

will ultimatley pay dividends in that asking for healing becomes part of that responsibilty

This realization took me a long time to work out , because I thought if I kept doing the same thing a change would magically happen

Until I discovered that I had to make the change and in difficult areas of my life nothing different would happen

It is kind of like pulling the plug on some old habits and beliefs
and letting them wash away and so doing a breath of fresh air arrives

Oh boy have I struggled with a lot of that

But you don't have to as I have done the hard yakka the research and
I know that by following this method you will change not only the rosacea rash
but much else as well

( If you want !)

In health there is as much willingness and determination as anything to garner the strength for change

That strength is called courage; courage to move forward; courage to change;
courage to take a new direction

I am offering this ebook as a gift to anyone ( at a small price) who has rosacea
because it is my offereing and service to others

With respect

Sam

Rosacea and Stress

For many years the first thing I would do when I woke up was look in the mirror.

And I guess it doesn’t take a rocket scientist to guess what happened next.
First I saw the rosacea on my face, then I would spiral down to a state that was a mix of anxiety disappointment and anger. Upon those feelings I’d go to my large screen TV and play games or go to the kitchen and be rude to which ever member of my family just happened to be there.
Then just to reinforce my mood I’d check a few times during the day. Just in case a miracle had occurred. I remember when I stopped doing the mirror thing and much to my families delight stopped blaming them for my anxiety and my rosacea.
There is an old saying "If nothing changes, nothing changes" and along with that the one I like the best and it's the definition of insanity
"Doing the same thing over and over again and expecting a different result"

There is such a need in rosacea and in deed all disease to deal with stressors in your life.The cortisol levels rise from anxiety,depression and fear.The adrenal glands( above the kidneys) secrete cortisol naturally in small amounts as a hormone regulator. However when the flight or fright mechanism cuts in as a natural response to fear and cortisol is released,what you find with ongoing fear/stress/anxiety is the cortisol levels don't reduce and the possibility of resultant hormone imbalance and the immune system
not being able to carry out its vital function of natural defense will cause the body to have dis-ease.

So it is so very necessary to de-stress in order for the healing to occur.
I found this to be a very large part of my cure and my ability to keep the rash away.
There are many ways you to can do this de-stressing work for yourself and it does come down to the individual. But I will suggest just a few. The first is self responsibility and stop blaming someone else for your rash. get some counseling if necessary to deal with anger and frustration and the resultant emotions. Change your mind about how you feel and think. Exercise, very very healthy diet ( I have many suggestions in my book Rosacea Cure), taking time to contemplate or meditate and calm your mind. Get to know yourself, and learn to drop the thinking that is not servicing your cure but enhancing the stress.


There is a sense of freedom in my life now that I have stopped being so anxious about this disease.

The reason of course is that I decided at that point to take responsibility and change things for myself. I took a course of action, one I had researched over many years and began to make a lot of sense to me. I have followed this “path” in a fairly strict way
And as a consequence discovered much about how the body works.
In discovering that I am responsible for my rosacea and its cure and that I could not sit around waiting for a doctor or research scientist to come up with a pill or a potion, I was able to then take action.

So one of the first things I did was to work on my anxiety levels and stop doing some of the habitual things, like mirror watching and give myself a chance to heal.

I discovered it was whole body healing that takes rosacea away. And that of course included how I thought about myself and my life.
Removing what I call rosacea anger/anxiety, I began the process of self respect again and looked more closely at my relationships and my career.

This course of action was a daily piece of "work" for me and did not happen overnight, but the realisation that even when I still had the rash I was feeling better. I started to understanding the possibilies that were presenting themselves to me I then knew rosacea was no longer my prison guard.
The jail doors were wide open
I never deviated from my routines. Well occassionally, yes I have, and there are always consequences , so much so that it has proven beyond a doubt to me that following a strict program of de-stressing, diet, exercise, understanding myself
and using easy to obtain topical facial remedies works.
And like any good program it works if you work it!
Good luck and cheers to all

Sam Speers

If you would like to know how I did this in detail my ebook “Cure Your Rosacea” http://www.cureyourrosacea.com

Learning to LOVE yourself

Why rosacea and love?

Rosacea is not fun it does not have a lovable bone in its body.

It constantly drains energy and causes angst among it’s suffers and those around who see and feel the agony of those who have this rash on their face.

But that is exactly my point. So bear with me for a moment while I unfold this idea for you. Because you will find that your feelings and emotions have a great deal of relevance to this and in fact any other disease.

You may have heard or believe the idea of the “mind body connection”

Well it seems to be pretty accurate when it comes to my cure from rosacea because as I went through the process of changing some of my thinking about myself and saw that in many ways I had really bad thoughts about my self and therefore my behaviour seemed to reflect that with inappropriate diet and sometimes to much alcohol and a kind of malaise depression that would engulf me .

So change became inevitable. I

How do you overcome the feelings and emotions related to rosacea?

The ones where you feel downcast and or just a bit hopeless because the rash is not going away no matter what you do?

What I began to understand as I investigated my cure from rosacea was that I had to change my mind about a lot of things. Not the least being how I felt and thought about myself and how I treated myself. Even when the rash was there as I awoke to a new day with the same rash.

I had to change my mind!

It wasn’t that I thought a few nice things and whammo rosacea gone or anything as simplistic as that. What I read about the mind body connection and healing (especially from people who had cancer) was that you had to start loving yourself and treating your body with the same respect… ( rosacea or no rosacea).

I know it wasn’t and still isn’t the easiest thing to do, but the payoff has been fantastic as it is part of the whole package of my cure. One of learning; making mistakes and then learning some more, because I knew that to cure rosacea there isn’t a quick fix, I knew I couldn’t take a pill or rub on some cream and it would go but I knew I could do it if I put all the aspects of my research into action together. And self love is part of that. Depression at whatever level be it stress related or a long term deep feeling is a suppressant for the immune system and if you read my book you will see the whole cycle explained. http://www.cureyourrosacea.com

The best was a positive attitude 24/7. Not just occasionally or every now and then, but all the time even when I had a flare up.

So that my attitudinal healing became a habit; a good habit, one where I became happy to carry out the tasks I’d set myself for my cure and not give into feelings of despair. I made a choice.

In short I learned to calm my emotions and love myself.

There is so much that has been researched and written about the mind/body connection and the power of a good attitude to heal, both in the mainstream hospitals and in the natural healing clinics.

One of my main sources of information and guidance has been the Mayo Clinic in America which you can easily look up on the net yourself.

Does all this take practise?

Of course it does!

Daily every day until it becomes a new habit

I have heard it said that we have to repeat a new habit every day for a month for a change to come into play

You will at some stage find a new life and at some stage even be grateful for the experience of rosacea, if like me it bought you to a new understanding of yourself.

But we won’t jump that far ahead. Just know that you can heal and there is a way out.

Cheers and all the best with your cure

Sam Speers

http://www.cureyourrosacea.com

I knew I had to do whatever it would take!

I want to let you know my book “Cure Your Rosacea” will give you the “tools” and the “know how” in your search for being rid of the rosacea on your face. By you understanding the disease, which I have explained in detail, you will get a very clear picture of what you will need to do and how to do it. Rosacea is pernicious and by that I mean, it is not directly life threatening, but it does threaten to undermine your life. It gets into the nooks and crannies of your psychic, and jumps up to reveal itself as embarrassing at least and almost suicidal at worst. My book is a “Blueprint” for a gradual cure or at the very least ridding yourself of the facial redness. I am not promising you a pill to “cure all” or 2 ingredients to banish the rash. That is false hope. What I am offering you is a way to change many aspects of your life and health. That will I guarantee fade your problems. Does it take effort? Of course it does! Because unless you want to keep looking for the illusive pill or lotion, that does not exist. The medical profession at this stage don’t have a good grasp on rosacea. It isn’t up there with cancer as a disease attracting research dollars. So are you prepared to take the plunge and create a clear skin and maybe a new outlook on your life. No this is not a quick fix! How long will it take? That is up to you! What kind of extra effort are you prepared to put into YOURSELF! You know I was angry once too! I blamed doctors, my family, the world, you name it they had a part in my rosacea unhappiness. Then one day I woke up! And said “I will do whatever it takes to be rid of the rosacea” It was then everything fell into place for me. My book details all the steps I meticulously took and follow to this day, understanding that I have a propensity to rosacea. I am like any person with a disease who has found a way to live without it. I FOLLOW THE GUIDELINES I discovered bitching and blaming and being angry, did nothing. In fact it made the disease worse. Then I took the “DEMON” (rosacea) by the horns and did everything and did everything I knew would work if I stuck at it, and worked my program. My desperation became my salvation! You don’t have to get to the desperate stage to read this book and put it into practise. Believe me! Anytime is a good time to start. It’s your choice; keep chasing the illusive rainbow of pills and potions or wake and take control of your life. I look forward to hearing your story of change.

Cheers Sam Speers

Curing Rosacea and the Need for Consistency

Curing Rosacea and the Need for Consistency

There are lots of psychological adages out there about difficult and hard times which I’m sure you have heard or are familiar with and are not interested in hearing from me. “Like silver linings in dark clouds” ..that sort of thing!

But I want to tell you there is much common sense in adhering to a consistent plan when it comes to ridding yourself of rosacea.

You may have tried going down the road of wanting an antibiotic or a cortisone cream, herbal pill etc, to clear things up, and if your reading this I guess it didn’t work.

The reason is simple and that is because rosacea is part of a systematic problem that is effecting your whole body, not just as rosacea , but in other ways as well. And your aim then is to “fix up” or righting all internal systems in your body that are out of balance; putting the whole back together.

In my book “Cure Your Rosacea”. I have put all my research in a simple format, which you can use easily and follow. A description of how parts of your body work together with your mind for optimal health.

And consistency is the key. Putting everything into practise and sticking with it.

Consistency only really becomes an issue when you think major changes are not happening and so want to give up in despair and go back to your old ways.

This self sabotage as it’s called in psychology will set you back a bit. But not forever because there is always tomorrow to bring new resolve, and set new goals for yourself.

To cure rosacea, a change in many aspects of your life may be necessary. To bring your body to optimal health so you begin the road to recovery

Knowing all aspects of your immune system and how to bring

the healing power of your body and mind in play.

It is a true thing that the body can heal itself given a chance.

But the body must be given the right ingredients to have this occur and those ingredients come in the form of diet, exercise, using supplements and having a positive outlook on life.

If you are experiencing difficulties in life be it health or other facets then change is very necessary and change can as we know be difficult.

So the decision about to move on from rosacea is yours

Take a look at my ebook http://www.cureyourrosacea.com

Rosacea and Sticking to the Program

One of the major things I did was to get to know how certain things operated in my body. I needed to know exactly how the orchestra worked.

I wanted to know what caused my immune system to not work properly along with that I also needed to know exactly what my immune system is and how it works. Then what are the major factors in it not being able to carry out its functions.

This research I did mostly on the internet, along with watching how my own physicality was traveling. I searched and read for many nights until the information started to fall into place for me.

There were aspects of my diet and and behavior that were not conducive to a healthy immune system.

I became aware that some of the medication I’d taken as a teenager for acne had had the effect of suppressing my immune system and because I didn’t know better, I continued to take antibiotics for rosacea as they were prescribed me by doctors, sometimes for months on end. This played havoc with the good bacteria in my body, and in turn effected the whole of my digestive system which then meant less nutritional advantage.

Now you may find all this simplistic, but I can assure you that without a good understanding of this basic knowledge
You go nowhere in your search for a cure. Because rosacea cure is a whole body approach which takes into account psychology, exercise and a calm mind.

There is no quick fix, no lotion, potion or fixer that will do what this approach to your cure will do.

You will find it so amazing I assure you if you approach with my action plan and stick to it; your life will change!

I am writing this for you because I want you to be free from rosacea too.

In my ebook “Cure Your Rosacea” there is all the research put together in an easy and understandable way.
http://www.cureyourrosacea.com

I am sure you would like to know how I cured my rosacea
for ever. And gained a lot of insight into my own health

Cheers

Sam

Rosacea and Motivation

It certainly seems such a funny combination but I had to mention it.
Because it is one of the ingredients that I needed the most to continue with my program to rosacea freedom.

At first when I began to change my life, I didn’t see immediate results, so on many occasions I got disheartened, and would go on a “not treat myself well bender”. Which because of it’s effects always culminated in a new resolve to keep going.

Now I don’t do benders anymore and my discipline has paid off.

Having persevered through the changes and really wanting my life to be different so as not to be ruled by rosacea.

Essentially I wanted me to be the ruling factor, which meant fear of all social situations and any self hatred had to go.

I think the psychology that surrounds the rosacea sufferer is as important as the other aspects in the healing process.

If you find sticking to things difficult I suggest you try a motivational therapist, to work why you sabotage your own healing, like I did.

All the components for healings are well documented in my book “Cure Your Rosacea”.
http://www.cureyourrosacea.com

I have put together all the research I did and everything that worked in a precise and easily readable manner.

Did it take motivation and determination? You bet!

But tell me anything in life that is satisfying that doesn’t take effort?

All the best
Sam http://www.cureyourrosacea.com

Anxiety and Rosacea

For many years the first thing I would do when I woke up was look in the mirror.

And I guess it doesn’t take a rocket scientist to guess what happened next. First I saw the rosacea on my face, then I would spiral down to a state that was a mix of anxiety disappointment and anger. Upon those feelings I’d go to my large screen TV and play games or go to the kitchen and be rude to which ever member of my family just happened to be there.

Then just to reinforce my mood I’d check a few times during the day. Just in case a miracle had occurred. I remember when I stopped doing the mirror thing and .much to my families delight stopped blaming them for my anxiety and my rosacea.

There is a sense of freedom in my life now that I have stopped being so anxious about this disease.

The reason of course is that I decided at that point to take responsibility and change things for myself. I took a course of action, one I had researched over many years and began to make a lot of sense to me. I have followed this “path” in a fairly strict way
And as a consequence discovered much about how the body works.
In discovering that I am responsible for my rosacea and its cure and that I could not sit around waiting for a doctor or research scientist to come up with a pill or a potion, I was able to then take action.

So one of the first things I did was to work on my anxiety levels and stop doing some of the habitual things, like mirror watching and give myself a chance to heal.

I discovered it was whole body healing that takes rosacea away. And that of course included how I thought about myself and my life.
Removing what I call rosacea anger/anxiety, I began the process of self respect again and looked more closely at my relationships and my career.

Good luck and cheers to all

Sam Speers

If you would like to know how I did this in detail my ebook “Cure Your Rosacea” http://www.cureyourrosacea.com

Stress and Rosacea

Stress is a much used word.
How does it relate to rosacea?
What does it mean?

Stress is your body's way of responding to any kind of demand.
And as you know as a rosacea sufferer there is extra demand by virtue of rosacea’s effects.
Stress can be caused by both good and bad experiences from any circumstance.
When you feel stressed by something going on in or around you your body reacts by releasing chemicals into the blood. These chemicals give people more energy and strength, which can be a good thing if their stress is caused by physical danger.
But this can also be a bad thing, if you stress is in response to something emotional and there is no outlet for this extra energy.

Have you ever caught yourself worrying about things you seem not to be able to do anything or worrying for reasons that are beyond your control?
This is internal stress and it is one of the most important kinds of stress to understand and manage. Internal stress is when you make yourself stressed. This happens when you worry about things you can't control or put yourself in situations you know will cause anxiety and stress. You might find yourself becoming worried about some future event or letting some your past ideas that caused pain and anxiety back earlier in your life govern everything you do now.

Stress can affect both your body and your mind. People under large amounts of stress can become tired, sick, and unable to concentrate or think clearly. This kind of stress causes your bodies natural defense mechanisms against disease to be lowered. So some people have a propensity to a particular disease which will then manifest under stress.

Rosacea is that kind of disease and stress will acerbate it.
So here is the catch for rosacea sufferers. Having rosacea is a stressful condition. Some of the fallout from being a sufferer is embarrassment about the facial redness and rash. This can cause social isolation which in turn is very stressful for most people.

So can you catch one and not go onto the next, in short how to break the cycle?

Once you have admitted to carrying stress in your body and its effects on health then there is a way forward.

All the best
Sam (“Cure Your Rosacea”)
http://www.cureyourrosacea.com

Rosacea Cure Blueprint

I want to let you know my book “Cure Your Rosacea” will give you the “tools” and the “know how” in your search for being rid of the rosacea on your face. By you understanding the disease, which I have explained in detail, you will get a very clear picture of what you will need to do and how to do it. Rosacea is pernicious and by that I mean, it is not directly life threatening, but it doeas threaten to undermine your life. It gets into the nooks and crannies of your psychic, and jumps up to reveal itself as embarrassing at least and almost suicidal at worst. My book is a “Blueprint” for a gradual cure or at the very least ridding yourself of the facial redness. I am not promising you a pill to “cure all” or 2 ingredients to banish the rash. That is false hope. What I am offering you is a way to change many aspects of your life and health. That will I guarantee fade your problems. Does it take effort? Of course it does! Because unless you want to keep looking for the illusive pill or lotion, that does not exist. The medical profession at this stage don’t have a good grasp on rosacea. It isn’t up there with cancer as a disease attracting research dollars. So are you prepared to take the plunge and create a clear skin and maybe a new outlook on your life. No this is not a quick fix! How long will it take? That is up to you! What kind of extra effort are you prepared to put into YOURSELF! You know I was angry once too! I blamed doctors, my family, the world, you name it they had a part in my rosacea unhappiness. Then one day I woke up! And said “I will do whatever it takes to be rid of the rosacea” It was then everything fell into place for me. My book details all the steps I meticulously took and follow to this day, understanding that I have a propensity to rosacea. I am like any person with a disease who has found a way to live without it. I FOLLOW THE GUIDELINES I discovered bitching and blaming and being angry, did nothing. In fact it made the disease worse. Then I took the “DEMON” (rosacea) by the horns and did everything and did everything I knew would work if I stuck at it, and worked my program. My desperation became my salvation! You don’t have to get to the desperate stage to read this book and put it into practise. Believe me! Anytime is a good time to start. It’s your choice; keep chasing the illusive rainbow of pills and potions or wake and take control of your life. I look forward to hearing your story of change. Sam http://www.cureyourrosacea.com

Rosacea Journey

The rosacea journey has been a very long and hard one. I have spent literally thousands of dollars on specialist doctors and medications and laser therapy, in fact on IPL alone I spent $5,000

I am sure everyone with this disease has been doing their own hard roads. But now that I no longer have this disease and my skin is clear, it has metaphorically speaking cleared the way in my life to start to achieve some of my goals. The rosacea rash I don’t have any more. My skin is now clear. . Up to this point I have wandered without much purpose as I felt the burden of this rash. I was embarrassed by how I looked and never really wanted to partake of life.

So from this beginning I wrote a book and that’s why I call the book “ROSACEA CURE”
The steps outlined and the information contained in the pages will give you the power to cure your rosacea also.
The book is available at www.cureyourrosacea.com
I really want you and anyone with rosacea to have the confidence and freedom I now feel in my life.
Information is a very powerful tool
And you will find my research on this disease very thorough and useful. Take a look at my book www.cureyourrosacea.com
I wish you all the best on your journey
“Cure Your Rosacea Sam”

Is There a Cure For Rosacea?

Rosacea has always been known as a chronic skin disease.

Causing redness and swelling on the face. By chronic I mean it can last for many years.

The areas that can be affected are the as well as the face are neck back scalp ears chest and eye lids. Those afflicted with Rosacea may first notice a tendency to flush or blush easily, progressing to a persistent redness that has both bumps and pimples. Rosacea causes facial swelling that can easily be confused with other skin conditions.

Roasacea affects an estimated 54 million people worldwide. It is more likely in adults over the age of 30. However rosacea can have an onset of any age and many young people in there twenties are rosacea sufferers.

Rosacea is often called a vascular disease when in fact it is a suppressed immune system condition which may come about from many different areas of your health.

When the immune system is suppressed a microscopic mite invisible to the eye can over populate the hair follicles and sebaceous glands.

It’s the psychological effects on the person suffering rosacea that cause the greatest pain. For some the rosacea cause them to avoid all social contact.

This in itself causes a great deal of stress.

Rosacea is more often diagnosed in women but is more severe in men,

and seems to be more prevalent in fair skinned people.

For most people the mites live in harmony with their human hosts.

Most people have a tolerance for the mites except people who have a lowered immune system. These mites are not so well known by the public, they are microscopic and live on the face and in the hair follicles of the body.

There is fortunately a way to combat and cure this disease

And I have found it through many years of trial and research.

I offer it to you through my book

“Cure Your Rosacea” http://www.cureyourrosacea.com

Thankyou

Sam